If you have never taken a Pilates class before we HIGHLY recommend you contact us to schedule a private lesson before signing up for class, regardless of your fitness level.
PRECISION TOWER - The best class for those just beginning their Pilates practice. You'll first learn the important Pilates principles to understand where the exercises originate from and then perform them properly and safely on the Tower apparatus. Max. 4 people. (50 min.)
MONDAYS AT 10:00 & 12:00.
TOWER FLOW - For clients with some experience on a Pilates Tower apparatus. This class is taught at a moderate pace on the equipment and may use various props for modifications and progressions to the classical exercises. Max. 4 people. (50 min.)
WEDNESDAYS AT 12:00
THURSDAYS AT 10:00
PRECISION TOWER - The best class for those just beginning their Pilates practice. You'll first learn the important Pilates principles to understand where the exercises originate from and then perform them properly and safely on the Tower apparatus. Max. 4 people. (50 min.)
MONDAYS AT 10:00 & 12:00.
TOWER FLOW - For clients with some experience on a Pilates Tower apparatus. This class is taught at a moderate pace on the equipment and may use various props for modifications and progressions to the classical exercises. Max. 4 people. (50 min.)
WEDNESDAYS AT 12:00
THURSDAYS AT 10:00
$48 - single class / $430 - 10 class package
Private lesson $130 Duet - $80/person Trio - $65/ person (packages available)
Please be injury-free in order to take any class. Attendees who are pregnant must be granted instructor permission before sign-up.
Private lesson $130 Duet - $80/person Trio - $65/ person (packages available)
Please be injury-free in order to take any class. Attendees who are pregnant must be granted instructor permission before sign-up.